top of page

Open Dharma


Link into and settle deeper into yourself with this guided meditation by Gemma Polo. What would it be to not have to carry everything? asks Gemma, as she wisely leads us through and beyond thought, calling us home.

Meditation Instructions 2

PLEASEBEHAPPY.COM

 
 
 

May our practice and our lives be dedicated to the momentum of awakening for all,

including ourselves.

​

 Images and text not attibuted to others are (c) Jaya Julienne Ashmore, 2017

Designed by Sahar Rokah

bottom of page